WELCOME TO THE SHRED GAMES
LET’S FINISH THIS NEXT 4 WEEKS IN THE BEST SHAPE OF YOUR LIFE
Take part in this 4-week competition from 30th March to 25th April.
STEP ONE: TAKE A BEFORE PHOTO
Take a before photo and upload it to your WhatsApp chat by 30th March
STEP TWO: TRAIN FOR 4 WEEKS
Train hard, stick to your nutrition and complete two wellness challenges each week, for 4 weeks
STEP THREE: TAKE AN AFTER PHOTO
Take an after photo and upload it to your WhatsApp chat by 25th April
HERE'S HOW YOU WIN
The person who achieves the most impressive transformations over the 4 weeks will win a Spa Day
Judged not on who is the “leanest” but on who’s made the biggest change.
Having a period of increased focus, effort and consistency will of course lead to you achieving better results.
You have will have access to all the resources and support you need, it’s time to put in the work.